Week 32 - Weigh In

Last Week - 70.2kgs
This Week - 70.2kgs
No Change

After planning a nice quiet weekend, we ended up with unexpected visitors and spent the weekend on the go, Which apparently means that I end up with a lovely case of water/food retention. I was down to 69.1 on Friday but back to 70.2 by yesterday. I'm back down again today to 69.4. I hate the way it fluctuates so much more when you are smaller.

Still not back to doing the exercise I want to be. The energy just isn't there still, and i'm not willing to push it. I did 15 on the x-trainer yesterday, and 30 on the bike last night, and I think for now that's all I can manage.

School holidays start here at the end of the week, and I'm kind of a little nervous about it. A change in routine doesn't always mean well in the exercise department.