Last week - 70.8
This Week - 70.8
No Change
I'm totally failing at this. I have no motivation what so ever, I'm not eating great, the house is full of shit food thanks to Chrisco and I'm just feeling BLAH! I don't know how to get myself back on the bandwagon. I've done it once, I SHOULD be able to do it, but it's just not happening.
My original goal when I started this journey, was to be able to fit back into my wedding dress. I reached that goal. I can walk into a normal clothes shop and buy clothes. I did what I set out to achieve, but I'm still not happy with how I look, and I know that I can do better.
I guess it's time for me to re-evaluate my goals, and work towards the next thing, whatever that might be. All i know is that I need to do this. 25kgs is no small feat, I did it and I should be proud, and I guess I am, but there is still work to be done. Get rid of these tuckshop lady arms, and this permanent apron I seem to be wearing (sexy right?)
Week 42 - Weigh In
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Last week - 71.1
This week - 70.8
Loss - 300g
I've had a really crappy weekend with food, and to top it off have PMS and retention. NICE. Kinda makes you feel deflated.
I was pretty good last week too, recording my food, even exercising, but the weekend just killed it. Felt so good to get back on my bike again though, so i need to make more of an effort to do it.
I'm having trouble with food in the afternoon. come three o'clock my body crashes. I obviously don't have enough in there to keep it going, and i end up eating shit because I'm so shaky and gross. I think I am going to have to maybe have a shake again in the afternoon, just to get me through to dinner time again, like i did in the beginning.
They are predicting rain tomorrow, so I think I might go out and mow the lawn and maybe sprinkle some grass seed today.
This week - 70.8
Loss - 300g
I've had a really crappy weekend with food, and to top it off have PMS and retention. NICE. Kinda makes you feel deflated.
I was pretty good last week too, recording my food, even exercising, but the weekend just killed it. Felt so good to get back on my bike again though, so i need to make more of an effort to do it.
I'm having trouble with food in the afternoon. come three o'clock my body crashes. I obviously don't have enough in there to keep it going, and i end up eating shit because I'm so shaky and gross. I think I am going to have to maybe have a shake again in the afternoon, just to get me through to dinner time again, like i did in the beginning.
They are predicting rain tomorrow, so I think I might go out and mow the lawn and maybe sprinkle some grass seed today.
Week 41 - Where is she? Weigh in
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Well the motivation has been at an all time low, and these last couple of weeks certainly haven't made it any easier. Darren's cousin was killed in Afghanistan just over 2 weeks ago now, so it's been a very emotional and draining fortnight. Add to that kids having measles, and i'm exhausted.
I actually hadn't done too bad with food, and even dropping down to 68.7 last week, which has been my lowest. I'm currently sitting on 71.1, but that's after a really crappy weekend, and probably a lot of excess fluid/food weight. I think next week's will be a it more accurate.
Going to have to slowly start exercising again. To be honest I don't even know where to begin it's been that long. Might start out with the 15-30 mins on the bike, and do what I did in the beginning. Will have to start my food diary again too. Back to basics I think.
Darren got a fright when he got on the scales this morning as well, so i don't think it will be too hard to convince him to ramp it up a bit as well. They haven't used the gym for ages, so i'll have to give him the ultimatum of use it or get rid of it.
Here's to a better figure on the scales next week.
I actually hadn't done too bad with food, and even dropping down to 68.7 last week, which has been my lowest. I'm currently sitting on 71.1, but that's after a really crappy weekend, and probably a lot of excess fluid/food weight. I think next week's will be a it more accurate.
Going to have to slowly start exercising again. To be honest I don't even know where to begin it's been that long. Might start out with the 15-30 mins on the bike, and do what I did in the beginning. Will have to start my food diary again too. Back to basics I think.
Darren got a fright when he got on the scales this morning as well, so i don't think it will be too hard to convince him to ramp it up a bit as well. They haven't used the gym for ages, so i'll have to give him the ultimatum of use it or get rid of it.
Here's to a better figure on the scales next week.
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