Week 41 - Where is she? Weigh in

Well the motivation has been at an all time low, and these last couple of weeks certainly haven't made it any easier. Darren's cousin was killed in Afghanistan just over 2 weeks ago now, so it's been a very emotional and draining fortnight. Add to that kids having measles, and i'm exhausted.

I actually hadn't done too bad with food, and even dropping down to 68.7 last week, which has been my lowest. I'm currently sitting on 71.1, but that's after a really crappy weekend, and probably a lot of excess fluid/food weight. I think next week's will be a it more accurate.

Going to have to slowly start exercising again. To be honest I don't even know where to begin it's been that long. Might start out with the 15-30 mins on the bike, and do what I did in the beginning. Will have to start my food diary again too. Back to basics I think.

Darren got a fright when he got on the scales this morning as well, so i don't think it will be too hard to convince him to ramp it up a bit as well. They haven't used the gym for ages, so i'll have to give him the ultimatum of use it or get rid of it.

Here's to a better figure on the scales next week.