Keeping myself accountable

My next goal was to reach 88.5kgs, and I reached that this morning. I know I generally go up in weight over the weekend, but hopefully it won't be too bad. I am going to a friends though on Sunday afternoon. Guess we'll just have to wait and see what happens.

Have been doing fairly ok on the exercise front this week. Sticking to my 30 mins on the exercise bike, and have even done 2x 1 hour sessions this week. My legs and knees certainly aren't thanking me for it, but I ended up burning 530 calories last night!

Making my next goal another 500 grams away. I joined up to be part of the 1 million kilo challenge that is being run by channel 10, and had my goal weight as 68kgs, for the finish of the 10 weeks. We are only on week 2, so I think I might have to change that too. Maybe aim for 65kgs?

I finally feel like i'm getting closer to that final goal of 60kgs, and it's been a long time coming.

0 comments:

Post a Comment