Weighed in this morning at 62.6. I had my goal for this week down to be 62.5 and didn't think I would get there. I don't know what My official goal at the end of the week will be seeing as though the weight usually fluctuates on the weekend, but i'm now optimistic that at some stage over the week to come, my weight will hit that 62.5 mark and hopefully even lower.
Kind of not expecting a loss tomorrow, as I've had 2 days of really good losses (1.2kgs) and it's a low exercise day today with no gym, and probably only 30 mins on the bike. I did my longest session ever on the bile last night, 70 minutes and burnt 550 calories. Added to my session at the gym burning 467 calories in an hour, my total was over 1000 calories officially burnt through exercise for the day. That's a massive first for me, and it felt awesome. It may become a weekly thing, but definitely not a daily thing.
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