Week 61 (10) - Weigh in

Last week - 64.5 Kgs
This week - 64.2 Kgs
Loss - 300g

I'm kind of surprised that I lost anything this week. As I said in the last post, I've been sick all week, and until last night hadn't even CONSIDERED doing any exercise. I've learnt from my mistakes in the past, that i need to rest my body when I'm sick other wise the sickness is going to hang around longer and hit me harder. I ate sensibly most of the time though, which i guess is what has made me drop weight, instead of going up or staying the same.

Tonight is going to be my first trip to the gym, and to be honest, i'm crapping my pants. Darren and Whit will both be coming with me, and the kids going into the creche, but i've put this off for sooooo long due to image issues, and they are STILL haunting me.

I'm also scared about the fact that I'm going to get there, and hate it, due to these issues, and then want to quit. I've just signed up for a 12 month membership, so quitting is just going to have to be not an option. We are starting in the "nautilus" circuit room and probably some cardio as well. Weights are not my friend, but I really need to work on my upper body and core strength.

I'm not liking the thought of sore muscles, and I know i'm going to get absolutely hammered. Bring on a week of torture. xoxo

PS. I really should do some measurements before i start on this new part of my journey. I know that my weight isn't always going to go down as i increase muscle, so i'd hope that the measurements do.