Struggle mountain....... Week 4 weigh in.

I'm REALLY struggling this week. Not necessarily with food, more lack of exercise, and the amount of guilt and generally feeling sluggish is getting to me. AF has been really bad as well, which i'm sure isn't helping my mood at all.

Weigh in today was pretty disappointing.

Last week: 87.1kgs
This Week: 86.5 kgs
Loss: 600grams

Pretty bummed about it, and need to work out a way of eating healthier when we are out. I'm not doing too well on that department at the moment :(

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