
I realised after i posted on Monday that I hadn't put up my measurements for last week. Whoops. Lucky they are on this one!
I'm REALLY hitting a wall at the moment. My eating hasn't been great, still under calorie limits, but the portion sizes have been increasing, especially at dinner time. I need to get back on top of this, cause the guilts are too much for me to handle at the moment. I'm struggling with everything, not just diet and exercise wise, with life in general. It's been a really rough few weeks since we have come home from Adelaide, this week especially, and i've seen some old habits come back which I really didn't want to.
On Monday afternoon, our house very quickly came down with a vomiting bug. First Madi, totally out of the blue, followed by lachie an hour later, Whit about an hour and a half after that, and Luke about an hour later again. It was the worst bug i have seen in quite some time. It hit sooo hard and fast it scared me. Constant, and i mean constant vomiting for about 9 hours straight. I ended up with a yucky stomach, but never actually threw up thank god.
It did stop me from eating a great deal for 24 hours though, and i think i'm paying the price for it now! When I was finally able to eat again, i gained 400 grams, and haven't been able to budge it since. I also haven't exercised since monday, and that is playing on my mind as well.
BFF has been extremely busy with work, study and life, that we haven't been doing a great deal to keep each other motivated. I really hate the feeling that I am sinking on all levels, so need to get my arse into gear and stop the excuses again.
I've done awesome to get this far, and I AM going to keep going. First up for me today is swimming lessons with Madi (who's idea was it to do swimming lessons in winter?) I will also be doing week 2 day 3 of c25k on the tready, and going for a 30 min bike ride. Housework wise, at least try and make this place look presentable for when darren gets home tonight. A house full of sick people all week certainly hasn't helped.
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