Week 17 - Weigh in

Last week - 75.3kgs
This week - 74.2kgs
Loss - 1.1kgs

I really wasn't expecting such a big loss this week. As i said in the last post, we had a really really rough week this past week, and life in general was just plain difficult. I'm physically and mentally exhausted, and I'm really looking forward to being able to go away for a week over the June holidays, and just get away from it all. After 8 months of Darren being away and me having no down time, its definitely time to chill.

Gotta pick up my exercise game this week. I WILL do..... C25k (week 3 - Monday Wednesday and friday, with an outdoor one on the weekend with darren) Michelle bridges strength training (tuesday and thursday) and hop on my bike every night for half an hour, and find time for the xtrainer as well. I usually do that as my cool down after the run. I'm going to get to 10 mins on that one this week. That is my goal. I normally only do the 5 min cool-down, but i know i can keep going.

I've been feeling pretty down about how my body hasn't seemed to change for the last little while, well i can't notice the differences anyway, like i could before. Darren and I took the kids shopping on Saturday so that Lachlan could buy something for his birthday. While in the shops i tried on 2 jumpers, and BOTH were a size 14!!! BOTH of them fit! Snug, but dang that's bloody close! I have also bought 3 pairs of size 14 leggings this week, but they are leggings and stretchy so I don't really count them! I am going to go and try on a size 14 pair of jeans though, to see how they fit. Will keep you posted on how that goes!

So here's to this week, and increasing my fitness again. xoxo